Friday, November 20, 2009

Baked salmon dijion

If you like fish, this is a GREAT recipe that is really easy and yummy.

Ingredients:
1 c fat free sour cream
2 tsp dried dill
3 Tbsp scallions, finely chopped
2 Tbsp Dijon mustard
2 Tbsp lemon juice
1 ½ lbs salmon fillet with skin, cut in center
½ tsp garlic powder
½ tsp black pepper
As needed, fat free cooking spray

Instructions:

Whisk sour cream, dill, onion, mustard and lemon juice in small bowl to blend.

Preheat oven to 400° F. Lightly oil baking sheet with cooking spray.

Place salmon, skin side down, on prepared sheet. Sprinkle with garlic powder and pepper. Spread with the sauce.

Bake salmon until just opaque in center, about 20 minutes.

1 comment:

Suz said...

Cami - I am officially stalking you. This blog is awesome, and i'm going to try your recipes. Keep them coming. Have you seen how you can get an online subscription to cooking light? I just got one to cooks illustrated, but I"m sort of regretting it because each recipe starts w/ a stick of butter