Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Sunday, November 15, 2009

Pizza Snack

I am a pizza girl. Always have been. Last time I ate a REAL pizza from like Pizza hut or Dominoes? Couldn't even tell ya. One day I was on one of my favorite websites CALORIEKING.COM and I saw how many calories are in just one slice of pizza and haven't really gone back since-- Not saying you have to do that, but I just can't knowing the calorie intake I would be putting into my body. To help curb my cravings I make up these little yummy snacks from time to time. It is super good and almost as good as Pappa Johns. Almost. (:

Ingredients

  • 2 whole wheat English muffins sliced
  • 1/4 cup marinara sauce
  • 1/4 cup diced bell pepper
  • sliced red onions
  • 4-5 fresh basil leaves, roughly chopped
  • 1/2 cup shredded part skim mozzarella cheese

Preheat oven to 375F. Place English muffins on a baking sheet lines with aluminum foil. Top with marinara sauce, bell pepper, olives and basil. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.

Nutrition information per pizza

Calories: 130; Total fat: 4.5g Saturated fat: 2g; Carbohydrate: 16g; Protein: 7g; Sodium: 390mg